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Trent Valley Jiu-Jitsu & Karate

*Confidence * Strength* Discipline* Energy* Staying Fit*

Welcome to Trent Valley Karate. Our club is now 25 years young with students ranging from 4 years to 84 years old. Classes taught are Karate, Jiu Jitsu, Tai Chi Fitness and Womenís Self Defence.
We hold classes every Monday, Tuesday and Thursday.

Monday: Tai Chi Fitness		9:00 - 10 aam
Henry Street Do Jo, Stirling
Tuesday: Karate & Jiu Jitsu		7:00 pm - 8:30 pm
Henry Street Do Jo, Stirling
Thursday: Karate & Jiu Jitsu	7:00 pm - 8:30 pm
Stirling Senior School, Stirling

Summer Training at Island Park RV Center, Stirling


July and August
Karate and Jiu Jitsu Tuesday 7:00pm to 8:30pm
Tai Chi
Surrounded By Nature and Water
Saturday 9:00am to 10:00am

Womenís Self-Defence Workshops


Workshops now being booked for Groups

Tai Chi Fitness


Practicing tai chi provides benefits in mental and physical health, mobility, and strength. Originally developed for martial arts purposes in China more than 300 years ago, this practice has been used as a traditional exercise to improve fitness, health and longevity for individuals of all ages.

 

Karate & Jiu Jitsu

 

All students begin as a white belt and then progress through each course: White, Yellow, Orange, Green, Blue, Brown and then SHODAN, Black Belt.
Two styles of martial arts are being taught at your class. Chito-Ryu Karate and Jiu Jitsu under the Canadian Jiu Jitsu Council of Canada. Gradings/testing depends on the attendance, attitude, skill and knowledge of the student. Each person is treated as an individual according to age, ability and experience.

Womenís Self-Defence


This workshop begins with accurate information. Awareness, alertness and avoidance are the foundation of self-defence. This is not a martial arts class but a course that teaches women a series of simple bio-mechanically efficient techniques. Women walk away with a sense of empowerment and a confidence in knowing they can fight back!

The Instructors

Bob and Bev Leonard
Bob and Bev Leonard both have over 24 years experience in the martial arts. They both hold 6th. Degree Black Belts and are certified in coaching, First Aid, CPR and AED.
Bev Leonard is a certified Personal Trainer, Fitness Instructor, Nutrition and Wellness Specialist who yearly updates herself on current fitness information, training and club safety. She is a grading board member of the Canadian Jiu Jitsu Council of Canada. Bev holds a certification in Occupational Health and Safety and is a board member of the Workplace Advisory Board at Hastings and Prince Edward County Health Unit, Belleville.

Our Instructor
Sensei Robert Walthers holds a 8th. Degree Black Belt in Jiu Jitsu, and a 6th Degree in Karate. Sensei Walthers is a Board member of the Kai Shin Karate Association. He was inducted into the World Black Belt Hall of Fame in 1991, voted in 2001 Civilian Coach of the Year with 8 Wing Trenton CFB. Sensei Walthers was appointed president of the Canadian Jiu Jitsu Council of Canada by Shihan Forrester our Jiu Jitsu founder. Sensei Walthers is the head instructor of the Snow Tiger Association and itís affiliated club instructors. He is a mentor and inspiration to many of his students.







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